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My First (and hopefully ONLY) Crash

When I started training for the triathlon, the Husband told me that it’s not a matter of if I will crash on the bike, but when I will crash.  Yesterday, I had my crash.  And I’m really hoping it...

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Bike Maintenance 101

I depend on the Husband during every training ride.  He chooses the length and route, he leads and I follow, and I know that he’ll be there if I need him.  Of course he’ll be there if I do something...

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Fitness in New York City

Staying fit in New York is both ridiculously easy and ridiculously hard. It’s easy because there’s a gym on your way to just about everywhere, racks of CitiBikes line the streets at convenient...

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